我的记事簿.

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Monday, July 07, 2008 | 8:36 AM

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ok.
i just realised that so many ppl around me are like sick or injured, school-wise and wushu-wise.
ppl seriously take care of your poor body luh... >.< it works so hard for you, be nice to it!! dont take risks or whatever, just rest well.
ESP. WUSHU MATES. plssss, nationals are coming le!
claire is a good example! hahas. very 乖, never 硬硬 come to train, 乖乖的 rest, liddat then will recover fast mah! ^^
we dont want another tragedy to occur, esp. in rvwushuxst!!! )X

pls just be mindful that taking care of your body is for your own sake.
(i have to tell this to myself.... i have been stuffing myself with rubbishy food lately.... zzzzzz）

;thepeabrainner

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