我的记事簿.

i love wushu!

Thursday, July 03, 2008 | 7:54 AM

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hellos!
today's training had few ppl, and was terribly tiring during what was supposed to be warm-up only... zzz
but seriously, comparing to what we had encountered before in the "olden days", it was relatively alright...
150 jumping jacks, running 15 rounds the hall, split for veeery long (heh), run again, split again, zhen ti right leg like forever, split again, left leg zhen ti like forever, run again.
SOUNDS COOL RIGHT? >.<

-----------------------------rest--------------------------------

take weapon, in one min do as much as possible, the usual old thing luh. i actually very happy, BUT,
jl told me put down my gun and walk the 八卦掌 the tang ni bu around the hall, cannot stop until he say so.
OMGOMG, i couldnt really feel my legs at first, but as i progressed i could feel it so clearly,
很酸!!!!!!!!!!!
dun see like i slack ok, walking around the hall, not just plain walking ok~! >.<
i think i walked like about 5min++ (!)
zzzzzzzzzzzzzzzzzzzzzzz....

-----------------------------rest--------------------------------

打趟!!!!!!!
hahas, many sec ones first time da tang, damn cute. heh. (miss sunshine and miss moonlight XD)
八卦掌 is quite tiring de, but i duno why, i feel damn shuang after finishing da tang-ing, even tho the legs are dying and im tired.
八卦掌的魅力. hahas.

my legs now already disabled liaos,
tml confirm will be paralysed. (figure of speech lah)
aww man. )X

ohohoho. BUT TRAINING STILL ROCKED.
i feel i have improved a teeny lil' bit in my 八卦掌. 8D hee.
oh yes and thanks tony for the 100plus and green tea. (i was so greedy just now. O.O)

THE 八卦 GANG
;thepeabrainner

(oops. i think i stole rvwushu's blogskin. shhh... XD)

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